See you next Tuesday

I treated myself to lunch today at Kinsela’s, a pub at Taylor Square in Sydney, which serves an excellent $15 lunchtime Chicken Caesar Salad. I discovered this a couple of years ago when I was regularly attending appointments at the nearby St Vincent’s Hospital (Sacred Heart) following my lower limb amputation.

Since then, coupled with other health problems, I have regular medical appointments, which I mostly schedule on Tuesdays. This allows me to consolidate them and take time off work efficiently.

Today I had two appointments scheduled: one with my physio and another with my podiatrist. Unfortunately, the podiatrist cancelled. The text notification went straight to my spam folder, so I didn’t see it until it was too late. This unexpected free time gave me the chance to go out for that very pleasant lunch.

Chicken Caesar Salad for Lunch

My physio was very encouraging today, remarking that I’m doing almost as well as I was before my hip fracture and replacement at the end of February. This was great to hear, as sometimes I feel I’ve taken a significant step backwards.

In our session today, we worked on a range of exercises: sideways movements, walking backwards, and similar activities, all aimed at building strength.

It’s certainly been a rollercoaster over the last few years, and my physio has been a constant support. She’s been there every week or fortnight, helping me along the way since I left Sacred Heart Rehabilitation at St Vincent’s Hospital.

We have weekly or fortnightly sessions where we review my progress from the preceding weeks and plan exercises for me to do between visits.

The emphasis for the next couple of weeks will be on rebuilding muscle strength, as it seems I’ve lost some, especially around my hip. Equally, I need to ensure I maintain balance and don’t develop too much strength on one side compared to the other.

Reflecting on my physio session today, I also reflected on the significant number of specialists and medical people I now see regularly. This is a consequence of an amputation a couple of years ago (where diabetes was a factor) and a hip replacement a few months ago (where osteoporosis played a role). I thought I’d list the types of professionals I frequently visit, in case you’re in a similar position:

  • Sacred Heart Rehabilitation: I return every few months to review my progress with a team that includes specialist rehab doctors, physios, prosthetists (the people who look after my prosthetic legs) and podiatrists.
  • Hip Replacement Follow-up: I’ve had a follow-up meeting at the other hospital where I had my hip replacement to review progress.
  • Diabetes Clinic: Due to my diabetes, I attend a specialist clinic at St Vincents also. My medication has been reviewed there, and as part of that ongoing process, I’ve transitioned from insulin to oral medication. I have a follow-up in a couple of months to monitor this. My observation lately is that my medication might need adjusting, or I need to work more closely with my dietitian.
  • Prosthetist: I see a prosthetist fairly regularly. They’ve helped with the provision of my prosthetic limb and monitor my progress. For example, after my hip replacement, the length of my prosthetic needed adjusting. Also, as my residual limb has changed in shape and size over the last couple of years, they’ve made various adjustments.
  • Podiatrist: I see a podiatrist every few months. It’s crucial to ensure diabetes doesn’t negatively impact my remaining leg and foot. The podiatrist checks for any diabetes-related damage, assesses sensation, trims my nails, and generally keeps an eye on things.
  • Bone Density & Osteoporosis Clinic: I’ve had a bone density scan and will need to attend an osteoporosis clinic from time to time.
  • General Practitioner (GP): On top of all this, I see my GP regularly for overall health management. She handles referrals to specialists, manages my prescription medications, and coordinates other necessary tests or procedures.
Getting measured up for a prosthetic limb.
Sexy hairy legs! My lower right limb amputation.

It’s been quite a journey. I’ve gone from only seeing a doctor when I was sick to now needing regular medical attention to manage my health. If you find yourself in a similar situation, these are some of the many professionals you might also encounter.

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2 Comments

  1. We of a certain age do have different medical people to deal with different issues. I didn’t imagine Kinsela’s was open for lunch.

    1. I’m starting to pack ahead of my overseas trip, and my stack of medication/medical supplies has grown considerably in the last few years!

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