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		<title>The Limb Shift</title>
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		<description>This podcast isn’t just about prosthetics, surgeries, or rehabilitation—though those things matter. It’s about identity, resilience, grief, humour, frustration, and the strange, unexpected moments that define life after limb loss, or living with limb difference.</description>
		<lastBuildDate>Sat, 03 Oct 2026 01:20:00 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2026 James O&#039;Brien</copyright>
		<itunes:subtitle>Real life stories of limb difference and limb loss.</itunes:subtitle>
		<itunes:author>James O&#039;Brien</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>This podcast isn’t just about prosthetics, surgeries, or rehabilitation—though those things matter. It’s about identity, resilience, grief, humour, frustration, and the strange, unexpected moments that define life after limb loss, or living with limb difference.</itunes:summary>
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			<itunes:name>James O&#039;Brien</itunes:name>
			<itunes:email>jamesobrien@gmail.com</itunes:email>
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		<googleplay:author><![CDATA[James O&#039;Brien]]></googleplay:author>
			<googleplay:email>jamesobrien@gmail.com</googleplay:email>			<googleplay:description>This podcast isn’t just about prosthetics, surgeries, or rehabilitation—though those things matter. It’s about identity, resilience, grief, humour, frustration, and the strange, unexpected moments that define life after limb loss, or living with limb difference.</googleplay:description>
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<item>
	<title>A Conversation with Mandy McCracken 🎧</title>
	<link>https://thelimbshift.com/2026/10/a-conversation-with-mandy-mccracken/</link>
	<pubDate>Fri, 02 Oct 2026 09:35:39 +0000</pubDate>
	<dc:creator><![CDATA[James O'Brien]]></dc:creator>
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	<description><![CDATA[<img width="100" height="56" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?fit=100%2C56&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?w=2752&amp;ssl=1 2752w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=1000%2C558&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=1200%2C670&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=100%2C56&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=768%2C429&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=1536%2C857&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=2048%2C1143&amp;ssl=1 2048w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=1320%2C737&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90436" data-permalink="https://thelimbshift.com/2026/10/a-conversation-with-mandy-mccracken/mandymccracken-landscape/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?fit=2752%2C1536&amp;ssl=1" data-orig-size="2752,1536" data-comments-opened="1" data-image-title="mandymccracken-landscape" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?fit=520%2C290&amp;ssl=1" />&#8220;I had no say in the amputations because my hands and feet were dead&#8230; The only say I would have is if I didn&#8217;t have them amputated, I wouldn&#8217;t be here today. So there was no choice,&#8221; Mandy explains. Mandy McCracken’s life was completely upended by a sudden medical emergency. She did not lose her [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[&#8220;I had no say in the amputations because my hands and feet were dead&#8230; The only say I would have is if I didn&#8217;t have them amputated, I wouldn&#8217;t be here today. So there was no choice,&#8221; Mandy explains. Mandy McCracken’s life wa]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="100" height="56" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?fit=100%2C56&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?w=2752&amp;ssl=1 2752w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=1000%2C558&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=1200%2C670&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=100%2C56&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=768%2C429&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=1536%2C857&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=2048%2C1143&amp;ssl=1 2048w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?resize=1320%2C737&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90436" data-permalink="https://thelimbshift.com/2026/10/a-conversation-with-mandy-mccracken/mandymccracken-landscape/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?fit=2752%2C1536&amp;ssl=1" data-orig-size="2752,1536" data-comments-opened="1" data-image-title="mandymccracken-landscape" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?fit=520%2C290&amp;ssl=1" />&#8220;I had no say in the amputations because my hands and feet were dead&#8230; The only say I would have is if I didn&#8217;t have them amputated, I wouldn&#8217;t be here today. So there was no choice,&#8221; Mandy explains. Mandy McCracken’s life was completely upended by a sudden medical emergency. She did not lose her [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[&#8220;I had no say in the amputations because my hands and feet were dead&#8230; The only say I would have is if I didn&#8217;t have them amputated, I wouldn&#8217;t be here today. So there was no choice,&#8221; Mandy explains. Mandy McCracken’s life was completely upended by a sudden medical emergency. She did not lose her [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/06/mandymccracken-landscape.jpeg?fit=2752%2C1536&#038;ssl=1"></itunes:image>
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		<ssp:title>A Conversation with Mandy McCracken 🎧</ssp:title>
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	<itunes:duration>29:06</itunes:duration>
	<itunes:author><![CDATA[James O'Brien]]></itunes:author>	<googleplay:description><![CDATA[&#8220;I had no say in the amputations because my hands and feet were dead&#8230; The only say I would have is if I didn&#8217;t have them amputated, I wouldn&#8217;t be here today. So there was no choice,&#8221; Mandy explains. Mandy McCracken’s life was completely upended by a sudden medical emergency. She did not lose her [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Tanya Hosch on the decision that changed her life 🎧</title>
	<link>https://thelimbshift.com/2026/10/im-standing-here-today-on-one-leg-tanya-hosch-on-the-decision-that-changed-her-life/</link>
	<pubDate>Fri, 02 Oct 2026 07:30:28 +0000</pubDate>
	<dc:creator><![CDATA[James O'Brien]]></dc:creator>
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	<description><![CDATA[<img width="100" height="56" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?fit=100%2C56&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?w=2752&amp;ssl=1 2752w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=1000%2C558&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=1200%2C670&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=100%2C56&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=768%2C429&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=1536%2C857&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=2048%2C1143&amp;ssl=1 2048w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=1320%2C737&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90372" data-permalink="https://thelimbshift.com/2026/10/im-standing-here-today-on-one-leg-tanya-hosch-on-the-decision-that-changed-her-life/tanyahosch-landscape/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?fit=2752%2C1536&amp;ssl=1" data-orig-size="2752,1536" data-comments-opened="1" data-image-title="tanyahosch-landscape" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?fit=520%2C290&amp;ssl=1" />When social justice leader Tanya Hosch was diagnosed with Charcot foot during the height of the COVID pandemic, it marked the beginning of a life-altering ordeal. Charcot foot, a severe complication of diabetes where the bones soften and collapse, often leaves individuals facing difficult choices. For Tanya, it was the start of a grueling journey: [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[When social justice leader Tanya Hosch was diagnosed with Charcot foot during the height of the COVID pandemic, it marked the beginning of a life-altering ordeal. Charcot foot, a severe complication of diabetes where the bones soften and collapse, often ]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="100" height="56" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?fit=100%2C56&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?w=2752&amp;ssl=1 2752w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=1000%2C558&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=1200%2C670&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=100%2C56&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=768%2C429&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=1536%2C857&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=2048%2C1143&amp;ssl=1 2048w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?resize=1320%2C737&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90372" data-permalink="https://thelimbshift.com/2026/10/im-standing-here-today-on-one-leg-tanya-hosch-on-the-decision-that-changed-her-life/tanyahosch-landscape/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?fit=2752%2C1536&amp;ssl=1" data-orig-size="2752,1536" data-comments-opened="1" data-image-title="tanyahosch-landscape" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/tanyahosch-landscape.jpeg?fit=520%2C290&amp;ssl=1" />When social justice leader Tanya Hosch was diagnosed with Charcot foot during the height of the COVID pandemic, it marked the beginning of a life-altering ordeal. Charcot foot, a severe complication of diabetes where the bones soften and collapse, often leaves individuals facing difficult choices. For Tanya, it was the start of a grueling journey: [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[When social justice leader Tanya Hosch was diagnosed with Charcot foot during the height of the COVID pandemic, it marked the beginning of a life-altering ordeal. Charcot foot, a severe complication of diabetes where the bones soften and collapse, often leaves individuals facing difficult choices. For Tanya, it was the start of a grueling journey: [&#8230;]]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>30:45</itunes:duration>
	<itunes:author><![CDATA[James O'Brien]]></itunes:author>	<googleplay:description><![CDATA[When social justice leader Tanya Hosch was diagnosed with Charcot foot during the height of the COVID pandemic, it marked the beginning of a life-altering ordeal. Charcot foot, a severe complication of diabetes where the bones soften and collapse, often leaves individuals facing difficult choices. For Tanya, it was the start of a grueling journey: [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Ali France : Important life lessons as an amputee 🎧</title>
	<link>https://thelimbshift.com/2026/10/ali-france-important-life-lessons-as-an-amputee/</link>
	<pubDate>Fri, 02 Oct 2026 07:21:10 +0000</pubDate>
	<dc:creator><![CDATA[James O'Brien]]></dc:creator>
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	<description><![CDATA[<img width="100" height="55" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?fit=100%2C55&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?w=2758&amp;ssl=1 2758w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=1000%2C545&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=1200%2C654&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=100%2C55&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=768%2C419&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=1536%2C838&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=2048%2C1117&amp;ssl=1 2048w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=1870%2C1020&amp;ssl=1 1870w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=400%2C218&amp;ssl=1 400w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=800%2C436&amp;ssl=1 800w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=1320%2C720&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90648" data-permalink="https://thelimbshift.com/2026/10/ali-france-important-life-lessons-as-an-amputee/alifrance-landscape/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?fit=2758%2C1504&amp;ssl=1" data-orig-size="2758,1504" data-comments-opened="1" data-image-title="alifrance-landscape" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?fit=520%2C283&amp;ssl=1" />The story of Ali France is one of survival, resilience, and advocacy, marked by a devastating accident that dramatically altered the trajectory of her life. When Ali France first regained consciousness in intensive care following a life-altering car accident, her focus was entirely on her son. Unable to speak due to an intubation tube, her [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The story of Ali France is one of survival, resilience, and advocacy, marked by a devastating accident that dramatically altered the trajectory of her life. When Ali France first regained consciousness in intensive care following a life-altering car acci]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="100" height="55" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?fit=100%2C55&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?w=2758&amp;ssl=1 2758w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=1000%2C545&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=1200%2C654&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=100%2C55&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=768%2C419&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=1536%2C838&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=2048%2C1117&amp;ssl=1 2048w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=1870%2C1020&amp;ssl=1 1870w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=400%2C218&amp;ssl=1 400w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=800%2C436&amp;ssl=1 800w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?resize=1320%2C720&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90648" data-permalink="https://thelimbshift.com/2026/10/ali-france-important-life-lessons-as-an-amputee/alifrance-landscape/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?fit=2758%2C1504&amp;ssl=1" data-orig-size="2758,1504" data-comments-opened="1" data-image-title="alifrance-landscape" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?fit=520%2C283&amp;ssl=1" />The story of Ali France is one of survival, resilience, and advocacy, marked by a devastating accident that dramatically altered the trajectory of her life. When Ali France first regained consciousness in intensive care following a life-altering car accident, her focus was entirely on her son. Unable to speak due to an intubation tube, her [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[The story of Ali France is one of survival, resilience, and advocacy, marked by a devastating accident that dramatically altered the trajectory of her life. When Ali France first regained consciousness in intensive care following a life-altering car accident, her focus was entirely on her son. Unable to speak due to an intubation tube, her [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?fit=2758%2C1504&#038;ssl=1"></itunes:image>
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		<ssp:title>Ali France : Important life lessons as an amputee 🎧</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:17</itunes:duration>
	<itunes:author><![CDATA[James O'Brien]]></itunes:author>	<googleplay:description><![CDATA[The story of Ali France is one of survival, resilience, and advocacy, marked by a devastating accident that dramatically altered the trajectory of her life. When Ali France first regained consciousness in intensive care following a life-altering car accident, her focus was entirely on her son. Unable to speak due to an intubation tube, her [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/10/alifrance-landscape.jpeg?fit=2758%2C1504&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Back to boxing and photography: Adam Smith 🎧</title>
	<link>https://thelimbshift.com/2026/10/back-to-boxing-and-photography-adam-smith/</link>
	<pubDate>Fri, 02 Oct 2026 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[James O'Brien]]></dc:creator>
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	<description><![CDATA[<img width="100" height="67" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?fit=100%2C67&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?w=1536&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=1000%2C667&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=1200%2C800&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=100%2C67&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=400%2C267&amp;ssl=1 400w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=800%2C533&amp;ssl=1 800w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=1320%2C880&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90520" data-permalink="https://thelimbshift.com/2026/10/back-to-boxing-and-photography-adam-smith/adamsmith-landscape-3/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?fit=1536%2C1024&amp;ssl=1" data-orig-size="1536,1024" data-comments-opened="1" data-image-title="adamsmith-landscape" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?fit=520%2C347&amp;ssl=1" />Adam Smith’s ordinary routine came to a sudden halt on a drive home on the New South Wales Central Coast, when what felt like a minor illness quickly escalated into a fight for his life: &#8220;As I was driving home, I felt the shakes, a fever coming on, and I thought this is actually going [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Adam Smith’s ordinary routine came to a sudden halt on a drive home on the New South Wales Central Coast, when what felt like a minor illness quickly escalated into a fight for his life: &#8220;As I was driving home, I felt the shakes, a fever coming on,]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="100" height="67" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?fit=100%2C67&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?w=1536&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=1000%2C667&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=1200%2C800&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=100%2C67&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=400%2C267&amp;ssl=1 400w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=800%2C533&amp;ssl=1 800w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?resize=1320%2C880&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90520" data-permalink="https://thelimbshift.com/2026/10/back-to-boxing-and-photography-adam-smith/adamsmith-landscape-3/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?fit=1536%2C1024&amp;ssl=1" data-orig-size="1536,1024" data-comments-opened="1" data-image-title="adamsmith-landscape" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?fit=520%2C347&amp;ssl=1" />Adam Smith’s ordinary routine came to a sudden halt on a drive home on the New South Wales Central Coast, when what felt like a minor illness quickly escalated into a fight for his life: &#8220;As I was driving home, I felt the shakes, a fever coming on, and I thought this is actually going [&#8230;]]]></content:encoded>
	<enclosure url="https://thelimbshift.com/wp-content/uploads/2026/09/The-Limb-Shift-Adam-Smith.mp3" length="48560890" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Adam Smith’s ordinary routine came to a sudden halt on a drive home on the New South Wales Central Coast, when what felt like a minor illness quickly escalated into a fight for his life: &#8220;As I was driving home, I felt the shakes, a fever coming on, and I thought this is actually going [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?fit=1536%2C1024&#038;ssl=1"></itunes:image>
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		<ssp:title>Back to boxing and photography: Adam Smith 🎧</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:43</itunes:duration>
	<itunes:author><![CDATA[James O'Brien]]></itunes:author>	<googleplay:description><![CDATA[Adam Smith’s ordinary routine came to a sudden halt on a drive home on the New South Wales Central Coast, when what felt like a minor illness quickly escalated into a fight for his life: &#8220;As I was driving home, I felt the shakes, a fever coming on, and I thought this is actually going [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/09/adamsmith-landscape-2.png?fit=1536%2C1024&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Emmanuel Kelly on finding a &#8220;thirty minute purpose&#8221; 🎧</title>
	<link>https://thelimbshift.com/2026/10/emmanuel-kelly-on-finding-a-thirty-minute-purpose/</link>
	<pubDate>Fri, 02 Oct 2026 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[James O'Brien]]></dc:creator>
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	<description><![CDATA[<img width="100" height="67" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?fit=100%2C67&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?w=1536&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?resize=1000%2C667&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?resize=1200%2C800&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?resize=100%2C67&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?resize=1320%2C880&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90407" data-permalink="https://thelimbshift.com/2026/10/emmanuel-kelly-on-finding-a-thirty-minute-purpose/designer-14/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?fit=1536%2C1024&amp;ssl=1" data-orig-size="1536,1024" data-comments-opened="1" data-image-title="Designer (14)" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?fit=520%2C347&amp;ssl=1" />He first came to national attention in Australia when he delivered an emotionally charged performance of John Lennon&#8217;s &#8220;Imagine&#8221; on The X Factor. However, his journey extends far beyond that television debut; born in Iraq with limb difference, he arrived in Australia with his adopted brother, Ahmed—now a Paralympic swimmer—and has since navigated a compelling [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[He first came to national attention in Australia when he delivered an emotionally charged performance of John Lennon&#8217;s &#8220;Imagine&#8221; on The X Factor. However, his journey extends far beyond that television debut; born in Iraq with limb diff]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="100" height="67" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?fit=100%2C67&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?w=1536&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?resize=1000%2C667&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?resize=1200%2C800&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?resize=100%2C67&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?resize=1320%2C880&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90407" data-permalink="https://thelimbshift.com/2026/10/emmanuel-kelly-on-finding-a-thirty-minute-purpose/designer-14/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?fit=1536%2C1024&amp;ssl=1" data-orig-size="1536,1024" data-comments-opened="1" data-image-title="Designer (14)" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?fit=520%2C347&amp;ssl=1" />He first came to national attention in Australia when he delivered an emotionally charged performance of John Lennon&#8217;s &#8220;Imagine&#8221; on The X Factor. However, his journey extends far beyond that television debut; born in Iraq with limb difference, he arrived in Australia with his adopted brother, Ahmed—now a Paralympic swimmer—and has since navigated a compelling [&#8230;]]]></content:encoded>
	<enclosure url="https://thelimbshift.com/wp-content/uploads/2026/08/The-Limb-Shift-Emmanuel-Kelly.mp3" length="48359044" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[He first came to national attention in Australia when he delivered an emotionally charged performance of John Lennon&#8217;s &#8220;Imagine&#8221; on The X Factor. However, his journey extends far beyond that television debut; born in Iraq with limb difference, he arrived in Australia with his adopted brother, Ahmed—now a Paralympic swimmer—and has since navigated a compelling [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?fit=1536%2C1024&#038;ssl=1"></itunes:image>
	<ssp:image>
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		<ssp:title>Emmanuel Kelly on finding a &#8220;thirty minute purpose&#8221; 🎧</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:35</itunes:duration>
	<itunes:author><![CDATA[James O'Brien]]></itunes:author>	<googleplay:description><![CDATA[He first came to national attention in Australia when he delivered an emotionally charged performance of John Lennon&#8217;s &#8220;Imagine&#8221; on The X Factor. However, his journey extends far beyond that television debut; born in Iraq with limb difference, he arrived in Australia with his adopted brother, Ahmed—now a Paralympic swimmer—and has since navigated a compelling [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/08/Designer-14.png?fit=1536%2C1024&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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	<title>The Limb Shift (podcast preview episode) Launches October 4, 2026</title>
	<link>https://thelimbshift.com/2026/03/the-limb-shift-preview-episode/</link>
	<pubDate>Fri, 20 Mar 2026 08:43:24 +0000</pubDate>
	<dc:creator><![CDATA[James O'Brien]]></dc:creator>
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	<description><![CDATA[<img width="100" height="65" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?fit=100%2C65&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?w=2560&amp;ssl=1 2560w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=1000%2C650&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=1200%2C780&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=100%2C65&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=768%2C499&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=1536%2C998&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=2048%2C1331&amp;ssl=1 2048w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=1320%2C858&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90272" data-permalink="https://thelimbshift.com/2026/03/the-limb-shift-preview-episode/limbshiftlismore/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?fit=2560%2C1664&amp;ssl=1" data-orig-size="2560,1664" data-comments-opened="1" data-image-title="limbshiftlismore" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?fit=520%2C338&amp;ssl=1" />This podcast isn’t just about prosthetics, surgeries, or rehabilitation—though those things matter. It’s about identity, resilience, grief, humour, frustration, and the strange, unexpected moments that define life after limb loss, or living with limb difference. You’ll hear from people who have: One guest describes realising they were still the same person—even after losing both hands [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This podcast isn’t just about prosthetics, surgeries, or rehabilitation—though those things matter. It’s about identity, resilience, grief, humour, frustration, and the strange, unexpected moments that define life after limb loss, or living with limb dif]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="100" height="65" src="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?fit=100%2C65&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?w=2560&amp;ssl=1 2560w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=1000%2C650&amp;ssl=1 1000w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=1200%2C780&amp;ssl=1 1200w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=100%2C65&amp;ssl=1 100w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=768%2C499&amp;ssl=1 768w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=1536%2C998&amp;ssl=1 1536w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=2048%2C1331&amp;ssl=1 2048w, https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?resize=1320%2C858&amp;ssl=1 1320w" sizes="auto, (max-width: 100px) 100vw, 100px" data-attachment-id="90272" data-permalink="https://thelimbshift.com/2026/03/the-limb-shift-preview-episode/limbshiftlismore/" data-orig-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?fit=2560%2C1664&amp;ssl=1" data-orig-size="2560,1664" data-comments-opened="1" data-image-title="limbshiftlismore" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?fit=520%2C338&amp;ssl=1" />This podcast isn’t just about prosthetics, surgeries, or rehabilitation—though those things matter. It’s about identity, resilience, grief, humour, frustration, and the strange, unexpected moments that define life after limb loss, or living with limb difference. You’ll hear from people who have: One guest describes realising they were still the same person—even after losing both hands [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[This podcast isn’t just about prosthetics, surgeries, or rehabilitation—though those things matter. It’s about identity, resilience, grief, humour, frustration, and the strange, unexpected moments that define life after limb loss, or living with limb difference. You’ll hear from people who have: One guest describes realising they were still the same person—even after losing both hands [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/thelimbshift.com/wp-content/uploads/2026/03/limbshiftlismore.jpeg?fit=2560%2C1664&#038;ssl=1"></itunes:image>
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		<ssp:title>The Limb Shift (podcast preview episode) Launches October 4, 2026</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:58</itunes:duration>
	<itunes:author><![CDATA[James O'Brien]]></itunes:author>	<googleplay:description><![CDATA[This podcast isn’t just about prosthetics, surgeries, or rehabilitation—though those things matter. It’s about identity, resilience, grief, humour, frustration, and the strange, unexpected moments that define life after limb loss, or living with limb difference. You’ll hear from people who have: One guest describes realising they were still the same person—even after losing both hands [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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